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Keto Birthday Mug Cake

Prep: 5 mins Cook: 1 mins Total: 6 mins Serving: 1 serving Yield: 1 mug cake Most days of the year aren't your birthday, but that doesn't mean you don't…
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Best Rice Side Dish Recipes

From Asia to the Americas, rice is a versatile and well-loved grain around the world. There are many varieties of rice, each with its own characteristics, contributing taste and texture…
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What Is a Flexitarian?

A Guide to The Flexitarian Diet with A Sample Menu Flexitarian is a term coined to describe individuals who mainly eat a plant-based diet with the occasional meat or dairy…
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14 Best Jalapeño Recipes

In addition to the standard butter, eggs, and milk, we always keep a couple of fresh jalapeño peppers in the fridge. If you are something of a heat-seeker, you can…
10 Best Keto Cocktails
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10 Best Keto Cocktails

A ketogenic diet focuses on low-carb, high-fat food and drinks. Alcohol doesn't necessarily fit well with that regimen because the average beer is filled with carbs and cocktails tend to…
20 Best Side Dishes for Pork Chops
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20 Best Side Dishes for Pork Chops

Plenty of families count on pork chops for easy weeknight meals, but the decision about what to serve with them can be a head-scratcher. If you're wondering what goes great…
What Are Jerusalem Artichokes?
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What Are Jerusalem Artichokes?

A Guide to Buying, Cooking, and Storing Jerusalem Artichokes Another name for Jerusalem artichokes is sunchoke, a moniker that proves more common in the United States. No matter what it's…
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Keto Flax Bread Recipe

Prep: 10 mins Cook: 35 mins Total: 45 mins Servings: 8 servings Yield: 1 loaf If you've ever bought a keto bread, you know they can leave a lot to…